The Science
We Build Your Unique Profile
Our nutritionists utilize the lifestyle information you provide to inform your unique Recommended Dietary Allowance (RDA) and Dietary Reference Intake (DRI) as outlined by the National Academy of Sciences Food and Nutrition Board and the National Institutes of Health (NIH). Their databases help lay the foundation of your nutritional needs so you may thrive physically and mentally.
Adapting Our Dishes to You
Our team carefully reviews each chef-made dish in order to adjust them to meet your nutritional needs- without sacrificing flavor! We use USDA values to break down the carbohydrate, protein, fat, and other micronutrient information of each dish. Together with our chef and nutritionist, we determine your ideal portion of protein, veggies, starches, and healthy fats to ensure you get the most out of every meal (and snacks!).
But We Know It’s Not Just Math
We check in regularly to see how you are feeling and make modifications to future recommendations based on your feedback as we work towards the meals that suit you the best in terms of nutrients and taste. No two people are the same, and our goal is for everyone to feel their best!
Still Have Questions?
