Jean Hanks MS, RDN, CDN
Square Fare loves working with specialists that can support you with proper diet. We make the meals from scratch according to your needs. Use code CHERRY for 20% off your first order.
Jean Hanks
MS, RDN, CDN
Registered Dietitian Nutritionist
I’m a Registered Dietitian Nutritionist, native New Yorker, runner, dog mom and lover of all things food. I discovered my passion for cooking as a teen and developed a knack for altering recipes to make them more nutritious. I saw this as a life hack. Once I started working in the nutrition field, though, I realized that, for many people, not knowing how to cook is a huge barrier for improving eating habits.
Like many of my clients, I need my food to taste good. And as a busy New Yorker I understand that many people don’t have time to spend an hour prepping and cooking meals. I approach counseling sessions with this in mind, and will adjust recommendations according to the client’s individual schedule and dietary preferences. I don’t believe in diets (they don’t work), nor do I encourage restricting any foods unless it’s medically necessary. I do emphasize inclusion of whole, fresh ingredients, mindful eating, and moderation
Featured Article by Jean
Feeding the Immune System
Plain and simple: What we eat matters. And there are a few dietary habits to consider when it comes to achieving optimal nutrition status.
“Like many of my clients, I need my food to taste good. And as a busy New Yorker I understand that many people don’t have time to spend an hour prepping and cooking meals. I often recommend Square Fare as an excellent option for folks who are busy but still want fresh, delicious, nutritious meals throughout the week.”
