Kendra Bova, MS, RDN, CDN, IFNCP

Square Fare loves working with specialists that can support you with proper diet. We make the meals from scratch according to your needs. Use code CHERRY for 20% off your first order.

Kendra Bova

MS, RDN, CDN, IFNCP

Functional Registered Dietitian Nutritionist

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I help people make sense of their health when something feels off — even if they've been told everything looks "normal." My approach is rooted in science but deeply personal: I look at the full picture, including stress, sleep, movement, hormones, and daily routines, because health rarely fits into neat boxes.

I trained at George Washington University (Exercise Science), Hunter College (MS, Clinical Nutrition), and the University of Houston, and later earned my IFNCP credential through the Integrative and Functional Nutrition Academy. I work with clients virtually across New York.

Food has always been part of my story — my dad is a chef and Italian restaurateur, so I grew up surrounded by cooking, shared meals, and community. That shapes how I think about nourishment to this day: something supportive, grounding, and meant to be enjoyed.


Featured Article by Kendra

Why "I'm just bloated" might be your gut trying to tell you something

A functional dietitian's guide to reading your digestive symptoms and adjusting your diet.


Food quality is the foundation of everything I do with clients — and Square Fare is the first service I’ve found that I trust to actually deliver on that promise. The sourcing is real, the customization is real, and my clients feel the difference.

— Kendra Bova, MS, RDN, CDN, IFNCP
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Amy Shapiro, MS, RD, CDN