Kendra Bova, MS, RDN, CDN, IFNCP

Square Fare loves working with specialists that can support you with proper diet. We make the meals from scratch according to your needs. Use code CHERRY for 20% off your first order.

Kendra Bova

MS, RDN, CDN, IFNCP

Functional Registered Dietitian Nutritionist | Virtual

I help people make sense of their health when something feels off, even if they’ve been told everything looks ‘normal.’ My approach is rooted in science but always personalized. I look at the full picture like stress, sleep, movement, hormones, and daily habits because your health isn’t one size fits all.

I earned my bachelor’s degree in Exercise Science from George Washington University, my master’s degree in Clinical Nutrition from Hunter College, and later earned my IFNCP credential through the Integrative and Functional Nutrition Academy.

Food has always been part of my story — my dad is a chef and Italian restaurateur, so I grew up surrounded by cooking, shared meals, and community. That shapes how I think about nourishment to this day: supportive, grounding, and meant to be enjoyed.


Featured Article by Kendra

Understanding Food Sensitivities: A Root-Cause Approach to Gut Health, Elimination Diets, and Getting Back to Food


Food quality is the foundation of everything I do with clients — and Square Fare is the first service I’ve found that I trust to actually deliver on that promise. The sourcing is real, the customization is real, and my clients feel the difference
— Kendra Bova, MS, RDN, CDN, IFNCP