The Bridal Cut
Luxury NYC bridal wellness program that includes personalized nutrition guidance, individual personal training sessions and custom meal delivery designed to help you look and feel your best on your wedding day.
About The Bridal Cut
The Bridal Cut is a results driven, luxury bridal wellness program designed to help you achieve your wedding day goals with confidence. Whether you’re aiming to tone your arms, strengthen your back, define your abs or sculpt your entire body, your program is fully customized around your goals, timeline and current fitness level.
We combine personalized fitness, expert nutrition advice, and chef-prepared meals into a results-driven program designed to help you look and feel your best for your wedding day.
Our Integrated Approach
Signature Personal Training
Your program includes expert led private training with Guy Codio and the NYC Personal Training team, fully-customized to your goals. Whether you’re aiming for sculpted arms, a stronger back to confidently wear a strapless gown, improved posture, or full-body toning, every session is intentionally designed to help you look and feel your absolute best.
We also combine measurable progress tracking through data-driven metrics with ongoing accountability and expert guidance to help you achieve your ideal wedding-day physique.
Personalized Nutrition Coaching
Work one-on-one with Registered Dietitian and Owner Danielle Falchiere and the One Nutrition Group team to create a nutrition plan tailored to your body, goals and lifestyle. This expert-led program includes private coaching, guidance on hormones, gut health, sleep and stress. We also provide ongoing support for travel, event planning, habits and accountability so your nutrition perfectly complements your fitness program.
Custom Fresh Meal Delivery by Square Fare
Enjoy freshly-prepared meals designed specifically for your body and goals. Every meal is individually-tailored to your calorie and macronutrient needs, aligned with your nutrition plan, built around your preferences and dietary restrictions, and delivered fresh to your door. Losing weight and/or getting fit while eating well has never been this effortless or delicious.
Choose Your Package
Includes:
2 private personal training sessions per week
Monthly nutrition coaching appointments per year (with more possible, depending on your insurance plan)
Fully-tailored meals delivered to your door
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support
Includes:
3 private personal training sessions per week (72 sessions over six months)
Monthly nutrition coaching appointments ((with more possible, depending on your insurance plan)
10 fully-tailored meals delivered to your door weekly
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support
Includes:
3 private personal training sessions per week (36 sessions over 3 months)
1-2 nutrition coaching appointments per week (12-24 sessions over 3 months, depending on your insurance plan)
Custom 7-Day Meal Plan delivered to your door (21 meals per week plus snacks)
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support
Apply
Because this is a highly personalized experience, we have limited spots. Once we know your timeline and what you have in mind, we will reach out with availability.
