Includes:
3 private personal training sessions per week (36 sessions over 3 months)
2 nutrition coaching appointments per month (6 appointments over 3 months)
Custom 7-Day Meal Plan delivered to your door (21 meals per week plus snacks)
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support
Includes:
3 private personal training sessions per week (36 sessions over 3 months)
2 nutrition coaching appointments per month (6 appointments over 3 months)
Custom 7-Day Meal Plan delivered to your door (21 meals per week plus snacks)
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support
