Includes:
2 private personal training sessions per week (52 sessions over six months)
10 nutrition coaching appointments over 6 months
10 fully-tailored meals delivered to your door weekly
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support
Includes:
2 private personal training sessions per week (52 sessions over six months)
10 nutrition coaching appointments over 6 months
10 fully-tailored meals delivered to your door weekly
Comprehensive body composition analysis to track muscle and fat percentages
Personalized calorie and macronutrient plan
Ongoing mindset, habit and accountability support