Rachel Dyckman, MS, RDN, CDN

Square Fare loves working with specialists that can support you with proper diet. We make the meals from scratch according to your needs. Use code CHERRY for 20% off your first order.

Rachel Dyckman

MS, RDN, CDN

Registered Dietitian and Certified Personal Trainer

Rachel Dyckman is a New York City-based Registered Dietitian Nutritionist. Rachel works with clients on science-backed dietary strategies to optimize their health and wellness. She believes in a compassionate and individualized approach, in line with her clients’ lifestyle preferences to achieve sustainable, long-term health improvements.

In addition to her work with clients, Rachel serves on the Crohn’s & Colitis Foundation’s National Scientific Advisory Committee (NSAC), a group of researchers and healthcare professionals dedicated to improving the care and quality of life of IBD patients.

Rachel’s writing has been featured in Everyday Health, Well+Good, and Fig. She is also a medical reviewer for HealthCentral and frequently contributes her nutrition expertise in interviews with media outlets, including U.S. News & World Report, Women's Health, Healthline, Parade, and Eat This, Not That.

In her free time, Rachel enjoys experimenting with new recipes in her kitchen, running and barre classes, horseback riding, visiting farmer’s markets, and attempting to grow vegetables in her New York City apartment windowsill.


Featured Article by Rachel

8 Simple Ways to Improve Your Gut Health

Research suggests that everything from obesity, autoimmune diseases, and cardiovascular disease, to skin issues, mental disorders, and allergies can be traced back to an unhealthy gut or "dysbiosis".


My recommendations are always tailored to your specific needs, goals, lifestyle, and dietary preferences to create a personalized program just for you. I often recommend Square Fare to my clients, because they take personalization as seriously as I do, to create healthy, delicious meals that are truly tailored to your unique needs and preferences.
— Rachel Dyckman, MS, RDN, CDN