
Tailored to YOU
This Week’s Meals
Our Personal Chef Menu
Currently serving Brooklyn, Manhattan & Long Island City.
Order what looks good to you, we take care of any adjustments or substitutions based on your profile. Meals can be made vegan, vegetarian and according to any other spec.
Order by:
Saturday 2pm for delivery Monday after 5pm.
Wednesday 10am for delivery Thursday after 5pm
(unless otherwise requested)
Family Platters

For Orca: Mediterranean Power Bowl with a Broccoli–Lentil Patty, Brown Rice, Red Cabbage, Tomato, Red Peppers, and Arugula, a Lemon–Oregano Vinaigrette, Hummus, Kalamata Olives, Pine Nuts, Parsley
$16.99

For Students: Mediterranean Power Bowl with a Broccoli–Lentil Patty, Brown Rice, Red Cabbage, Tomato, Red Peppers, and Arugula, a Lemon–Oregano Vinaigrette, Hummus, Kalamata Olives, Pine Nuts, Parsley
$14.99

For Pros: Mediterranean Power Bowl with a Broccoli–Lentil Patty, Brown Rice, Red Cabbage, Tomato, Red Peppers, and Arugula, a Lemon–Oregano Vinaigrette, Hummus, Kalamata Olives, Pine Nuts, Parsley
$12.00

Mediterranean Power Bowl with a Broccoli–Lentil Patty, Brown Rice, Red Cabbage, Tomato, Red Peppers, and Arugula, a Lemon–Oregano Vinaigrette, Hummus, Kalamata Olives, Pine Nuts, Parsley
from $19.99

For Orca: Roasted Citrus Shrimp with Buckwheat, Roasted Red Peppers, Heirloom Tomatoes, Leeks, Radicchio, Arugula, Tomato–Red Wine Vinaigrette, Crushed Pistachios, Basil, Lemon Wedge
$16.99

For Students: Roasted Citrus Shrimp with Buckwheat, Roasted Red Peppers, Heirloom Tomatoes, Leeks, Radicchio, Arugula, Tomato–Red Wine Vinaigrette, Crushed Pistachios, Basil, Lemon Wedge
$14.99

For Pros: Roasted Citrus Shrimp with Buckwheat, Roasted Red Peppers, Heirloom Tomatoes, Leeks, Radicchio, Arugula, Tomato–Red Wine Vinaigrette, Crushed Pistachios, Basil, Lemon Wedge
$12.00

Roasted Citrus Shrimp with Buckwheat, Roasted Red Peppers, Heirloom Tomatoes, Leeks, Radicchio, Arugula, Tomato–Red Wine Vinaigrette, Crushed Pistachios, Basil, Lemon Wedge
from $19.99

For Orca: Summer Roast Bowl with Grilled Steak, Roasted Sweet Potato, Cauliflower Mash, Green Beans, Red Peppers, Caramelized Onions, Kale, Creamy Horseradish Vinaigrette, Pumpkin Seeds, Parsley)
$16.99

For Students: Summer Roast Bowl with Grilled Steak, Roasted Sweet Potato, Cauliflower Mash, Green Beans, Red Peppers, Caramelized Onions, Kale, Creamy Horseradish Vinaigrette, Pumpkin Seeds, Parsley
$14.99

For Pros: Summer Roast Bowl with Grilled Steak, Roasted Sweet Potato, Cauliflower Mash, Green Beans, Red Peppers, Caramelized Onions, Kale, Creamy Horseradish Vinaigrette, Pumpkin Seeds, Parsley
$12.00

Summer Roast Bowl with Grilled Steak, Roasted Sweet Potato, Cauliflower Mash, Green Beans, Red Peppers, Caramelized Onions, Kale, Creamy Horseradish Vinaigrette, Pumpkin Seeds, Parsley
from $19.99

For Orca: Cool Cucumber Bowl with Tofu, Buckwheat, Cucumber, Napa Cabbage, Chinese Broccoli, Enoki Mushrooms, Japanese Eggplant, Cold Yuzu–Sesame Dressing, Scallions, Watermelon Radish, Sesame Seeds
$14.99

For Students: Cool Cucumber Bowl with Tofu, Buckwheat, Cucumber, Napa Cabbage, Chinese Broccoli, Enoki Mushrooms, Japanese Eggplant, Cold Yuzu–Sesame Dressing, Scallions, Watermelon Radish, Sesame
$16.99

For Pros: Cool Cucumber Bowl with Tofu, Buckwheat, Cucumber, Napa Cabbage, Chinese Broccoli, Enoki Mushrooms, Japanese Eggplant, Cold Yuzu–Sesame Dressing, Scallions, Watermelon Radish, Sesame Seeds
$12.00

Cool Cucumber Bowl with Tofu, Buckwheat, Cucumber, Napa Cabbage, Chinese Broccoli, Enoki Mushrooms, Japanese Eggplant, Cold Yuzu–Sesame Dressing, Scallions, Watermelon Radish, Sesame Seeds
from $19.99

For Orca: Citrus Sunshine Bowl with Citrus-Grilled Salmon, Sweet Potato, Broccoli, Corn, Zucchini, Snap Peas, Lemon–Basil Vinaigrette, Cherry Tomato Confit, Basil, and Pickled Red Onion
$16.99

For Students: Citrus Sunshine Bowl with Citrus-Grilled Salmon, Sweet Potato, Broccoli, Corn, Zucchini, Snap Peas, Lemon–Basil Vinaigrette, Cherry Tomato Confit, Basil, and Pickled Red Onion
$14.99

For Pros: Citrus Sunshine Bowl with Citrus-Grilled Salmon, Sweet Potato, Broccoli, Corn, Zucchini, Snap Peas, Lemon–Basil Vinaigrette, Cherry Tomato Confit, Basil, and Pickled Red Onion
$12.00

Citrus Sunshine Bowl with Citrus-Grilled Salmon, Sweet Potato, Broccoli, Corn, Zucchini, Snap Peas, Lemon–Basil Vinaigrette, Cherry Tomato Confit, Basil, and Pickled Red Onion
from $19.99

For Orca: Thai Summer Crunch Bowl with Grilled Lemongrass Chicken, Brown Rice, Mango Slaw, Shaved Carrot, Bok Choy, Cucumber, Snap Peas, Thai Basil, Peanuts, Lime Wedge, Coconut-Lime Vinaigrette
$16.99

For Students: Thai Summer Crunch Bowl with Grilled Lemongrass Chicken, Brown Rice, Mango Slaw, Shaved Carrot, Bok Choy, Cucumber, Snap Peas, Thai Basil, Peanuts, Lime Wedge, Coconut-Lime Vinaigrette
$14.99

For Pros: Thai Summer Crunch Bowl with Grilled Lemongrass Chicken, Brown Rice, Mango Slaw, Shaved Carrot, Bok Choy, Cucumber, Snap Peas, Thai Basil, Peanuts, and a Lime Wedge, Coconut-Lime Vinaigrette
$12.00

Thai Summer Crunch Bowl with Grilled Lemongrass Chicken, Brown Rice, Pickled Mango Slaw, Shaved Carrot, Bok Choy, Cucumber, Snap Peas, Thai Basil, Peanuts, and a Lime Wedge, Coconut-Lime Vinaigrette
from $19.99

For Orca: Fiber Fix Bowl with Spiced Kidney Beans, Quinoa, Roasted Corn, Sautéed Zucchini, Tomatoes, Red Cabbage, a Cilantro–Lime Vinaigrette, Cilantro, Pickled Red Onion, Pepitas, and Cotija
$16.99

For Students: Fiber Fix Bowl with Spiced Kidney Beans, Quinoa, Roasted Corn, Sautéed Zucchini, Tomatoes, Red Cabbage, a Cilantro–Lime Vinaigrette, Cilantro, Pickled Red Onion, Pepitas, and Cotija
$14.99

For Pros: Fiber Fix Bowl with Spiced Kidney Beans, Quinoa, Roasted Corn, Sautéed Zucchini, Tomatoes, Red Cabbage, a Cilantro–Lime Vinaigrette, Cilantro, Pickled Red Onion, Pepitas, and Cotija Cheese
$12.00

Fiber Fix Bowl with Spiced Kidney Beans, Quinoa, Roasted Corn, Sautéed Zucchini, Tomatoes, Red Cabbage, a Cilantro–Lime Vinaigrette, Cilantro, Pickled Red Onion, Pepitas, and Cotija Cheese
from $19.99

For Orca: Coastal Cleanse Bowl with Herb-Roasted Hake with Sorghum, Leeks, Cherry Tomatoes, Zucchini, Green Beans, Carrots, Lemon–Thyme Vinaigrette, Niçoise Olives, Basil, and Lemon Zest
$16.99

For Students: Coastal Cleanse Bowl with Herb-Roasted Hake with Sorghum, Leeks, Cherry Tomatoes, Zucchini, Green Beans, Carrots, Lemon–Thyme Vinaigrette, Niçoise Olives, Basil, and Lemon Zest
$14.99

For Pros: Coastal Cleanse Bowl with Herb-Roasted Hake with Sorghum, Leeks, Cherry Tomatoes, Zucchini, Green Beans, Carrots, Lemon–Thyme Vinaigrette, Niçoise Olives, Basil, and Lemon Zest
$12.00

Coastal Cleanse Bowl with Herb-Roasted Hake with Sorghum, Leeks, Cherry Tomatoes, Zucchini, Green Beans, Carrots, Lemon–Thyme Vinaigrette, Niçoise Olives, Basil, and Lemon Zest
from $19.99

For Orca: Mediterranean Bowl with Herbed Ground Turkey, Quinoa, Roasted Eggplant, Zucchini, Cherry Tomatoes, Spinach, Roasted Red Pepper Romesco Sauce, Almonds, Fresh Mint, and Pickled Red
$14.99

For Students: Mediterranean Bowl with Herbed Ground Turkey, Quinoa, Roasted Eggplant, Zucchini, Cherry Tomatoes, Spinach, Roasted Red Pepper Romesco Sauce, Almonds, Fresh Mint, and Pickled Red Onion
$16.99

For Pros: Mediterranean Bowl with Herbed Ground Turkey, Quinoa, Roasted Eggplant, Zucchini, Cherry Tomatoes, Spinach, Roasted Red Pepper Romesco Sauce, Almonds, Fresh Mint, and Pickled Red Onion
$12.00

Mediterranean Bowl with Herbed Ground Turkey, Quinoa, Roasted Eggplant, Zucchini, Cherry Tomatoes, Spinach, Roasted Red Pepper Romesco Sauce, Almonds, Fresh Mint, and Pickled Red Onion
from $19.99

For Orca: Probiotic Power Bowl with Grilled Tofu, Brown Rice Noodles, Broccoli, Pickled Cucumber, Shredded Carrot, Spinach, Miso–Ginger Sauce, Kimchi, Sesame Seeds, and Scallions
$16.99

For Students: Probiotic Power Bowl with Grilled Tofu, Brown Rice Noodles, Broccoli, Pickled Cucumber, Shredded Carrot, Spinach, Miso–Ginger Sauce, Kimchi, Sesame Seeds, and Scallions
$14.99

For Pros: Probiotic Power Bowl with Grilled Tofu, Brown Rice Noodles, Broccoli, Pickled Cucumber, Shredded Carrot, Spinach, Miso–Ginger Sauce, Kimchi, Sesame Seeds, and Scallions
$12.00

Probiotic Power Bowl with Grilled Tofu, Brown Rice Noodles, Broccoli, Pickled Cucumber, Shredded Carrot, Spinach, Miso–Ginger Sauce, Kimchi, Sesame Seeds, and Scallions
from $19.99

For Orca: Omega Rich Bowl with Grilled Salmon, Golden Raisin Sorghum, Charred Red Onions, Roasted Summer Squash, Eggplant, Kale, a Harissa Yogurt Sauce, Pistachio, Parsley, and Preserved Lemon
$16.99

For Students: Omega Rich Bowl with Grilled Salmon, Golden Raisin Sorghum, Charred Red Onions, Roasted Summer Squash, Eggplant, Kale, a Harissa Yogurt Sauce, Pistachio, Parsley, and Preserved Lemon
$14.99

For Pros: Omega Rich Bowl with Grilled Salmon, Golden Raisin Sorghum, Charred Red Onions, Roasted Summer Squash, Eggplant, Kale, a Harissa Yogurt Sauce, Pistachio, Parsley, and Preserved Lemon
$12.00

Omega Rich Bowl with Grilled Salmon, Golden Raisin Sorghum, Charred Red Onions, Roasted Summer Squash, Eggplant, Kale, a Harissa Yogurt Sauce, Pistachio, Parsley, and Preserved Lemon
from $19.99

For Orca: Sesame Glow Bowl with Grilled Chicken Thighs, Brown Rice Noodles, Baby Bok Choy, Carrots, Broccoli, Edamame, Scallions, Peanut Sesame Sauce, Cilantro, Sesame Seeds, and Lime Wedge
$16.99

For Students: Sesame Glow Bowl with Grilled Chicken Thighs, Brown Rice Noodles, Baby Bok Choy, Carrots, Broccoli, Edamame, Scallions, Peanut Sesame Sauce, Cilantro, Sesame Seeds, and Lime Wedge
$14.99

For Pros: Sesame Glow Bowl with Grilled Chicken Thighs, Brown Rice Noodles, Baby Bok Choy, Carrots, Broccoli, Edamame, Scallions, Peanut Sesame Sauce, Cilantro, Sesame Seeds, and Lime Wedge
$12.00

Sesame Glow Bowl with Grilled Chicken Thighs, Brown Rice Noodles, Baby Bok Choy, Carrots, Broccoli, Edamame, Scallions, Peanut Sesame Sauce, Cilantro, Sesame Seeds, and Lime Wedge
from $19.99

Rachel Harrison Custom Meal
$24.99
Add To Cart

For Orca: Summer Herb Bowl with Chickpeas, Polenta, Cherry Tomatoes, Zucchini, Broccoli, Arugula, and a Lemon–Parsley Tahini Sauce, Toasted Pine Nuts, Dill, and Pickled Red Onion
$16.99

For Students: Summer Herb Bowl with Chickpeas, Polenta, Cherry Tomatoes, Zucchini, Broccoli, Arugula, and a Lemon–Parsley Tahini Sauce, Toasted Pine Nuts, Dill, and Pickled Red Onion
$14.99

For Pros: Summer Herb Bowl with Chickpeas, Polenta, Cherry Tomatoes, Zucchini, Broccoli, Arugula, and a Lemon–Parsley Tahini Sauce, Toasted Pine Nuts, Dill, and Pickled Red Onion
$12.00

Summer Herb Bowl with Chickpeas, Polenta, Cherry Tomatoes, Zucchini, Broccoli, Arugula, and a Lemon–Parsley Tahini Sauce, Toasted Pine Nuts, Dill, and Pickled Red Onion
from $19.99

For Orca: Bacalhau à Brás Bowl with Grilled Cod, Roasted Potatoes, Yellow Peppers, Onion, Carrots, Spinach, a Lemon–Paprika Sauce, Boiled Egg, Black Olives, Parsley, and Pickled Red Onions
$16.99

For Students: Bacalhau à Brás Bowl with Grilled Cod, Roasted Potatoes, Yellow Peppers, Onion, Carrots, Spinach, a Lemon–Paprika Sauce, Boiled Egg, Black Olives, Parsley, and Pickled Red Onions
$14.99

For Pros: Bacalhau à Brás Bowl with Grilled Cod, Roasted Potatoes, Yellow Peppers, Onion, Carrots, Spinach, a Lemon–Paprika Sauce, Boiled Egg, Black Olives, Parsley, and Pickled Red Onions
$12.00

Bacalhau à Brás Bowl with Grilled Cod, Roasted Potatoes, Yellow Peppers, Onion, Carrots, Spinach, a Lemon–Paprika Sauce, Boiled Egg, Black Olives, Parsley, and Pickled Red Onions
from $19.99

For Orca: Peach & Orange Pork Bowl with Roasted Pork, Polenta, Kale, Broccoli, Roasted Fennel, Roasted Radish, a Orange Vinaigrette, Microgreens, Sunflower Seeds, and Roasted Peach
$16.99

For Students: Peach & Orange Pork Bowl with Roasted Pork, Polenta, Kale, Broccoli, Roasted Fennel, Roasted Radish, a Orange Vinaigrette, Microgreens, Sunflower Seeds, and Roasted Peach
$14.99

For Pros: Peach & Orange Pork Bowl with Roasted Pork, Polenta, Kale, Broccoli, Roasted Fennel, Roasted Radish, a Orange Vinaigrette, Microgreens, Sunflower Seeds, and Roasted Peach
$12.00

Peach & Orange Pork Bowl with Roasted Pork, Polenta, Kale, Broccoli, Roasted Fennel, Roasted Radish, a Orange Vinaigrette, Microgreens, Sunflower Seeds, and Roasted Peach
from $19.99

For Orca: Polyphenol Bowl with Peri-Peri Roasted Tofu, Brown Rice, Beets, Zucchini, Chicory, and Red Cabbage, Pepper Peri-Peri Sauce, Pumpkin Seeds, Dried Apricots, and Cilantro
$16.99

For Students: Polyphenol Bowl with Peri-Peri Roasted Tofu, Brown Rice, Beets, Zucchini, Chicory, and Red Cabbage, Pepper Peri-Peri Sauce, Pumpkin Seeds, Dried Apricots, and Cilantro
$14.99

For Pros: Polyphenol Bowl with Peri-Peri Roasted Tofu, Brown Rice, Beets, Zucchini, Chicory, and Red Cabbage, Pepper Peri-Peri Sauce, Pumpkin Seeds, Dried Apricots, and Cilantro
$12.00

Polyphenol Bowl with Peri-Peri Roasted Tofu, Brown Rice, Beets, Zucchini, Chicory, and Red Cabbage, Pepper Peri-Peri Sauce, Pumpkin Seeds, Dried Apricots, and Cilantro
from $19.99

For Orca: Thai Zest Bowl with Salmon, Julienned Green Papaya and Carrot, Shredded Cabbage, Cherry Tomatoes, Cucumber, Brown Rice. Toasted Peanuts, Thai Basil, and Lime Wedge, Som Tam-Dressing
$16.99

For Students: Thai Zest Bowl with Salmon, Julienned Green Papaya and Carrot, Shredded Cabbage, Cherry Tomatoes, Cucumber, Brown Rice. Toasted Peanuts, Thai Basil, and Lime Wedge, Som Tam-Dressing
$14.99

For Pros: Thai Zest Bowl with Salmon, Julienned Green Papaya and Carrot, Shredded Cabbage, Cherry Tomatoes, Cucumber, Brown Rice. Toasted Peanuts, Thai Basil, and Lime Wedge, Som Tam-Dressing
$12.00

Thai Zest Bowl with Salmon, Julienned Green Papaya and Carrot, Shredded Cabbage, Cherry Tomatoes, Cucumber, Brown Rice. Toasted Peanuts, Thai Basil, and Lime Wedge, Som Tam-Dressing
from $19.99

For Orca: Grand Mere Bowl with Rosemary Lemon Chicken with Roasted Potato, Carrots, Turnips, Onions, String Beans, a Balsamic Dressing, Sauteed Garlic and Rosemary
$16.99

For Students: Grand Mere Bowl with Rosemary Lemon Chicken with Roasted Potato, Carrots, Turnips, Onions, String Beans, a Balsamic Dressing, Sauteed Garlic and Rosemary
$14.99

For Pros: Grand Mere Bowl with Rosemary Lemon Chicken with Roasted Potato, Carrots, Turnips, Onions, String Beans, a Balsamic Dressing, Sauteed Garlic and Rosemary
$12.00

Grand Mere Bowl with Rosemary Lemon Chicken with Roasted Potato, Carrots, Turnips, Onions, String Beans, a Balsamic Dressing, Sauteed Garlic and Rosemary
from $19.99

For Students: Overnight Oats with Chia Seeds, Fresh Berries and Berry & Lavender Jam
$8.99

For Orca: Summer Salad Bowl with Cannellini Beans, Lentils, Red Bell Pepper, Celery, Shredded Carrot, Radicchio, Red Wine Herb Vinaigrette, Crumbled Feta, Olives, Sunflower Seeds, Oregano
$16.99

For Students: Summer Salad Bowl with Cannellini Beans, Lentils, Red Bell Pepper, Celery, Shredded Carrot, Radicchio, Red Wine Herb Vinaigrette, Crumbled Feta, Olives, Sunflower Seeds, Oregano
$14.99

For Pros: Summer Salad Bowl with Cannellini Beans, Lentils, Red Bell Pepper, Celery, Shredded Carrot, Radicchio, Red Wine Herb Vinaigrette, Crumbled Feta, Olives, Sunflower Seeds, Oregano, and Parsley
$12.00

Summer Salad Bowl with Cannellini Beans, Lentils, Red Bell Pepper, Celery, Shredded Carrot, Radicchio, Red Wine Herb Vinaigrette, Crumbled Feta, Olives, Sunflower Seeds, Oregano, and Parsley
from $19.99

For Orca: Shrimp & Grits Bowl with Cajun-Spiced Shrimp, Quinoa, Caramelized Onions, Fennel, Roasted Broccolini, Zucchini, Chimichurri Dressing, Scallions, Thyme, and Crispy Shallots
$16.99

For Students: Shrimp & Grits Bowl with Cajun-Spiced Shrimp, Quinoa, Caramelized Onions, Fennel, Roasted Broccolini, Zucchini, Chimichurri Dressing, Scallions, Thyme, and Crispy Shallots
$14.99

For Pros: Shrimp & Grits Bowl with Cajun-Spiced Shrimp, Quinoa, Caramelized Onions, Fennel, Roasted Broccolini, Zucchini, Chimichurri Dressing, Scallions, Thyme, and Crispy Shallots
$12.00

Shrimp & Grits Bowl with Cajun-Spiced Shrimp, Quinoa, Caramelized Onions, Fennel, Roasted Broccolini, Zucchini, Chimichurri Dressing, Scallions, Thyme, and Crispy Shallots
from $19.99

For Students: Butternut "Mac & Cheese" Bowl with Ground Beef, GF Macaroni, Broccoli, Kale, Green Beans, Mushrooms, Pumpkin Seeds, Chopped Parsley, and Smoked Paprika Dust
$14.99

For Orca: Butternut "Mac & Cheese" Bowl with Ground Beef, GF Macaroni, Broccoli, Kale, Green Beans, Mushrooms, Pumpkin Seeds, Chopped Parsley, and Smoked Paprika Dust
$16.99

For Pros: Butternut "Mac & Cheese" Bowl with Ground Beef, GF Macaroni, Broccoli, Kale, Green Beans, Mushrooms, Pumpkin Seeds, Chopped Parsley, and Smoked Paprika Dust
$12.00

Butternut "Mac & Cheese" Bowl with Ground Beef, GF Macaroni, Broccoli, Kale, Green Beans, Mushrooms, Pumpkin Seeds, Chopped Parsley, and Smoked Paprika Dust
from $19.99

For Students: BBQ Bowl with Grilled Tofu, Cilantro Lime Quinoa, Green Beans, Yellow Squash, Caramelized Onions, Peppers, BBQ Dressing, Pickled Red Onion, Sunflower Seeds, and Parsley
$14.99

For Orca: BBQ Bowl with Grilled Tofu, Cilantro Lime Quinoa, Green Beans, Yellow Squash, Caramelized Onions, Peppers, BBQ Dressing, Pickled Red Onion, Sunflower Seeds, and Parsley
$16.99

For Pros: BBQ Bowl with Grilled Tofu, Cilantro Lime Quinoa, Green Beans, Yellow Squash, Caramelized Onions, Peppers, BBQ Dressing, Pickled Red Onion, Sunflower Seeds, and Parsley
$12.00

BBQ Bowl with Grilled Tofu, Cilantro Lime Quinoa, Green Beans, Yellow Squash, Caramelized Onions, Peppers, BBQ Dressing, Pickled Red Onion, Sunflower Seeds, and Parsley
from $19.99

For Orca: BLT Bowl with Seared Salmon, Roasted Sweet Potatoes, Sliced Tomatoes, Charred Romaine, Roasted Red Onion, "Ranch" Dressing, Pancetta, Fresh Dill, and Chives
$14.99

For Students: BLT Bowl with Seared Salmon, Roasted Sweet Potatoes, Sliced Tomatoes, Charred Romaine, Roasted Red Onion, "Ranch" Dressing, Pancetta, Fresh Dill, and Chives
$14.99

For Pros: BLT Bowl with Seared Salmon, Roasted Sweet Potatoes, Sliced Tomatoes, Charred Romaine, Roasted Red Onion, "Ranch" Dressing, Pancetta, Fresh Dill, and Chives
$12.00

BLT Bowl with Seared Salmon, Roasted Sweet Potatoes, Sliced Tomatoes, Charred Romaine, Roasted Red Onion, "Ranch" Dressing, Pancetta, Fresh Dill, and Chives
from $19.99

For Orca: Chipotle Bowl with Grilled Chipotle Chicken Breast, Sweet Potato Wedges, Green Cabbage, Carrot, Radish, Chipotle Yogurt Sauce, Pickled Red Onion, Pumpkin Seeds, and Scallions
$16.99

For Students: Chipotle Bowl with Grilled Chipotle Chicken Breast, Sweet Potato Wedges, Green Cabbage, Carrot, Radish, Chipotle Yogurt Sauce, Pickled Red Onion, Pumpkin Seeds, and Scallions
$14.99

For Pros: Chipotle Bowl with Grilled Chipotle Chicken Breast, Sweet Potato Wedges, Green Cabbage, Carrot, Radish, Chipotle Yogurt Sauce, Pickled Red Onion, Pumpkin Seeds, and Scallions
$12.00

Chipotle Bowl with Grilled Chipotle Chicken Breast, Sweet Potato Wedges, Green Cabbage, Carrot, Radish, Chipotle Yogurt Sauce, Pickled Red Onion, Pumpkin Seeds, and Scallions
from $19.99

For Students :Chinese Black Bean Bowl with Black Beans, Brown Rice Noodles, Broccoli, Summer Squash, Onions, Mustard Greens, Homemade Black Bean Sauce, Water Chestnut, Thai Chilies and Sesame
$14.99

For Orca: Chinese Black Bean Bowl with Black Beans, Brown Rice Noodles, Broccoli, Summer Squash, Charred Onions, Mustard Greens, Homemade Black Bean Sauce, Water Chestnut, Thai Chilies and Sesame
$16.99

For Pros:Chinese Black Bean Bowl with Black Beans, Brown Rice Noodles, Broccoli, Summer Squash, Charred Onions, Mustard Greens, Homemade Black Bean Sauce, Water Chestnut, Thai Chilies and Sesame Seeds
$12.00

Chinese Black Bean Bowl with Black Beans, Brown Rice Noodles, Broccoli, Summer Squash, Charred Onions, Mustard Greens, Homemade Black Bean Sauce, Water Chestnut, Thai Chilies and Sesame Seeds
from $19.99

For Pros: Verde Bowl with Branzino, Spinach, Tri-color Bell Peppers, Red Onion, Zucchini, Buckwheat, Tomatillo Sauce, Cilantro, Jalapeno, Pepitas
$12.00

For Orca: Verde Bowl with Branzino, Spinach, Tri-color Bell Peppers, Red Onion, Zucchini, Buckwheat, Tomatillo Sauce, Cilantro, Jalapeno, Pepitas
$16.99

For Students: Verde Bowl with Branzino, Spinach, Tri-color Bell Peppers, Red Onion, Zucchini, Buckwheat, Tomatillo Sauce, Cilantro, Jalapeno, Pepitas
$14.99

Verde Bowl with Branzino, Spinach, Tri-color Bell Peppers, Red Onion, Zucchini, Buckwheat, Tomatillo Sauce, Cilantro, Jalapeno, Pepitas
from $19.99

For Pros: Comfort Bowl with Roasted Turkey Breast, Mashed Potatoes, Carrots, Green Beans, Brussels Sprouts, Roasted Red Onions, a Rosemary Gravy Sauce, Garlic Confit, Parsley, Lemon Zest
$12.00

For Orca: Comfort Bowl with Roasted Turkey Breast, Mashed Potatoes, Carrots, Green Beans, Brussels Sprouts, Roasted Red Onions, a Rosemary Gravy Sauce, Garlic Confit, Parsley, Lemon Zest
$16.99

For Students: Comfort Bowl with Roasted Turkey Breast, Mashed Potatoes, Carrots, Green Beans, Brussels Sprouts, Roasted Red Onions, a Rosemary Gravy Sauce, Garlic Confit, Parsley, Lemon Zest
$14.99

Comfort Bowl with Roasted Turkey Breast, Mashed Potatoes, Carrots, Green Beans, Brussels Sprouts, Roasted Red Onions, a Rosemary Gravy Sauce, Garlic Confit, Parsley, Lemon Zest
from $19.99

For Pros: Lemongrass Bowl with Roasted Tofu, Brown Rice Noodles, Roasted Daikon, Carrot, Snap Peas, Celery, a Coconut Lemongrass Ginger Sauce, Thai basil and Crispy Shallots
$12.00

For Orca: Lemongrass Bowl with Roasted Tofu, Brown Rice Noodles, Roasted Daikon, Carrot, Snap Peas, Celery, a Coconut Lemongrass Ginger Sauce, Thai basil and Crispy Shallots
$16.99

For Students: Lemongrass Bowl with Roasted Tofu, Brown Rice Noodles, Roasted Daikon, Carrot, Snap Peas, Celery, a Coconut Lemongrass Ginger Sauce, Thai basil and Crispy Shallots
$14.99

Lemongrass Bowl with Roasted Tofu, Brown Rice Noodles, Roasted Daikon, Carrot, Snap Peas, Celery, a Coconut Lemongrass Ginger Sauce, Thai basil and Crispy Shallots
from $19.99

For Pros: Garden Bowl with Herb & Sunflower Seeds Salmon, Thyme Buckwheat, Roasted Fennel, Tomato, Beets, a Lemon–Dijon Vinaigrette, Parsley, Lemon
$12.00

For Orca: Garden Bowl with Herb & Sunflower Seeds Salmon, Thyme Buckwheat, Roasted Fennel, Tomato, Beets, a Lemon–Dijon Vinaigrette, Parsley, Lemon
$16.99

For Students: Garden Bowl with Herb & Sunflower Seeds Salmon, Thyme Buckwheat, Roasted Fennel, Tomato, Beets, a Lemon–Dijon Vinaigrette, Parsley, Lemon
$14.99

Garden Bowl with Herb & Sunflower Seeds Salmon, Thyme Buckwheat, Roasted Fennel, Tomato, Beets, a Lemon–Dijon Vinaigrette, Parsley, Lemon
from $19.99

For Pros: Naranja Bowl with Citrus Chicken, Green Cabbage, Broccoli, Kale, a Rhubarb Ginger Chutney, Pumpkin Seeds, and Orange Zest
$12.00

For Orca: Naranja Bowl with Citrus Chicken, Green Cabbage, Broccoli, Kale, a Rhubarb Ginger Chutney, Pumpkin Seeds, and Orange Zest
$16.99

For Students: Naranja Bowl with Citrus Chicken, Green Cabbage, Broccoli, Kale, a Rhubarb Ginger Chutney, Pumpkin Seeds, and Orange Zest
$14.99

Naranja Bowl with Citrus Chicken, Green Cabbage, Broccoli, Kale, a Rhubarb Ginger Chutney, Pumpkin Seeds, and Orange Zest
from $19.99

For Orca: Gut Health Bowl with Herby Chickpeas, Kale, Cauliflower, Cherry Tomato, Fennel, Lentils, a Balsamic–Shallot Vinaigrette, Goat Cheese, Hazelnuts, and Microgreens
$16.99

For Pros: Gut Health Bowl with Herby Chickpeas, Kale, Cauliflower, Cherry Tomato, Fennel, Lentils, a Balsamic–Shallot Vinaigrette, Goat Cheese, Hazelnuts, and Microgreens
$12.00

For Students: Gut Health Bowl with Herby Chickpeas, Kale, Cauliflower, Cherry Tomato, Fennel, Lentils, a Balsamic–Shallot Vinaigrette, Goat Cheese, Hazelnuts, and Microgreens
$11.99

Gut Health Bowl with Herby Chickpeas, Kale, Cauliflower, Cherry Tomato, Fennel, Lentils, a Balsamic–Shallot Vinaigrette, Goat Cheese, Hazelnuts, and Microgreens
from $19.99

For Pros: Harissa Bowl with Apricot–Herb Quinoa, Roasted Eggplant, Charred Red Onions, Summer Squash, a Lemon-Spiced Yogurt–Tahini Sauce, Toasted Almonds, Sumac, and Lemon Wedge
$12.00

For Orca: Harissa Bowl with Apricot–Herb Quinoa, Roasted Eggplant, Charred Red Onions, Summer Squash, a Lemon-Spiced Yogurt–Tahini Sauce, Toasted Almonds, Sumac, and Lemon Wedge
$16.99

For Students: Harissa Bowl with Apricot–Herb Quinoa, Roasted Eggplant, Charred Red Onions, Summer Squash, a Lemon-Spiced Yogurt–Tahini Sauce, Toasted Almonds, Sumac, and Lemon Wedge
$11.99

Harissa Bowl with Apricot–Herb Quinoa, Roasted Eggplant, Charred Red Onions, Summer Squash, a Lemon-Spiced Yogurt–Tahini Sauce, Toasted Almonds, Sumac, and Lemon Wedge
from $19.99

For Pros: Bulgogi Bowl with Steak with Brown Rice, Napa Cabbage, Spinach, Broccoli, Kimchi, Green Onion, Sesame Seeds, Pickled Daikon with a Bulgogi Sauce
$12.00

For Orca: Bulgogi Bowl with Steak with Brown Rice, Napa Cabbage, Spinach, Broccoli, Kimchi, Green Onion, Sesame Seeds, Pickled Daikon with a Bulgogi Sauce
$16.99

For Students: Bulgogi Bowl with Steak with Brown Rice, Napa Cabbage, Spinach, Broccoli, Kimchi, Green Onion, Sesame Seeds, Pickled Daikon with a Bulgogi Sauce
$11.99

Bulgogi Bowl with Steak with Brown Rice, Napa Cabbage, Spinach, Broccoli, Kimchi, Green Onion, Sesame Seeds, Pickled Daikon with a Bulgogi Sauce
from $19.99

For Orca: Nourish Mama Bowl with Tofu, Carrots, Cucumber, Red Cabbage, Lentils, a Carrot–Ginger Dressing, Hemp Seeds, Pickled Red Onions, and Fresh Mint
$16.99

For Pros: Nourish Mama Bowl with Tofu, Carrots, Cucumber, Red Cabbage, Lentils, a Carrot–Ginger Dressing, Hemp Seeds, Pickled Red Onions, and Fresh Mint
$12.00

For Students: Nourish Mama Bowl with Tofu, Carrots, Cucumber, Red Cabbage, Lentils, a Carrot–Ginger Dressing, Hemp Seeds, Pickled Red Onions, and Fresh Mint
$11.99

Nourish Mama Bowl with Tofu, Carrots, Cucumber, Red Cabbage, Lentils, a Carrot–Ginger Dressing, Hemp Seeds, Pickled Red Onions, and Fresh Mint
from $19.99

For Orca: Tropical Antioxidant Bowl with Seared Salmon, Pineapple, Red Peppers, Broccoli, Green Beans, Brown Rice, a Mango–Lime Vinaigrette, Pickled Shallots, Fresh Basil, and Toasted Coconut
$16.99

For Pros: Tropical Antioxidant Bowl with Seared Salmon, Pineapple, Red Peppers, Broccoli, Green Beans, Brown Rice, a Mango–Lime Vinaigrette, Pickled Shallots, Fresh Basil, and Toasted Coconut
$12.00

For Students: Tropical Antioxidant Bowl with Seared Salmon, Pineapple, Red Peppers, Broccoli, Green Beans, Brown Rice, a Mango–Lime Vinaigrette, Pickled Shallots, Fresh Basil, and Toasted Coconut
$11.99

For Pros: Harvest Herb Bowl with Herb-Crusted Chicken, Zucchini, Caramelized Onions, Spinach, Tomato, Quinoa with a Roasted Red Pepper Romesco Sauce, Pumpkin Seeds, and Basil
$12.00

For Orca: Harvest Herb Bowl with Herb-Crusted Chicken, Zucchini, Caramelized Onions, Spinach, Tomato, Quinoa with a Roasted Red Pepper Romesco Sauce, Pumpkin Seeds, and Basil
$16.99

For Students: Harvest Herb Bowl with Herb-Crusted Chicken, Zucchini, Caramelized Onions, Spinach, Tomato, Quinoa with a Roasted Red Pepper Romesco Sauce, Pumpkin Seeds, and Basil
$11.99

Harvest Herb Bowl with Herb-Crusted Chicken, Zucchini, Caramelized Onions, Spinach, Tomato, Quinoa with a Roasted Red Pepper Romesco Sauce, Pumpkin Seeds, and Basil
from $19.99

For Orca: Japanese Miso Citrus Bowl with Seared Hake, Snap Peas, Roasted Eggplant, Napa Cabbage, Pickled Daikon, Brown Rice, a Miso Yuzu Sauce, Nori, Scallion Greens, and Sesame Seeds
$16.99

For Students: Japanese Miso Citrus Bowl with Seared Hake, Snap Peas, Roasted Eggplant, Napa Cabbage, Pickled Daikon, Brown Rice, a Miso Yuzu Sauce, Nori, Scallion Greens, and Sesame Seeds
$14.99

For Pros: Japanese Miso Citrus Bowl with Seared Hake, Snap Peas, Roasted Eggplant, Napa Cabbage, Pickled Daikon, Brown Rice, a Miso Yuzu Sauce, Nori, Scallion Greens, and Sesame Seeds
$12.00

For Orca: Fiber Boost Bowl with Seared Pork Medallions, Roasted Apples, String Beans, Brussels Sprouts, Roasted Potatoes, a Sage and Apple Sauce, Ham
$16.99

For Students: Fiber Boost Bowl with Seared Pork Medallions, Roasted Apples, String Beans, Brussels Sprouts, Roasted Potatoes, a Sage and Apple Sauce, Ham
$14.99

For Pros: Fiber Boost Bowl with Seared Pork Medallions, Roasted Apples, String Beans, Brussels Sprouts, Roasted Potatoes, a Sage and Apple Sauce, Ham
from $19.99

For Orca: Golden Glow Pasta Bowl with Red Lentil Pasta, Tofu, Fennel, Kale, Broccolini, Caramelized Onions, a Butternut Squash Sauce, Ricotta, Pumpkin Seeds, and Fresh Parsley
$16.99

For Students: Golden Glow Pasta Bowl with Red Lentil Pasta, Tofu, Fennel, Kale, Broccolini, Caramelized Onions, a Butternut Squash Sauce, Ricotta, Pumpkin Seeds, and Fresh Parsley
$14.99

For Pros: Golden Glow Pasta Bowl with Red Lentil Pasta, Tofu, Fennel, Kale, Broccolini, Caramelized Onions, a Butternut Squash Sauce, Ricotta, Pumpkin Seeds, and Fresh Parsley
$12.00

For Students: Garden Pesto Bowl with White Beans, Edamame Noodles, Broccoli, Mushrooms, Asparagus, Red Peppers, a Basil–Arugula Pesto, Toasted Sunflower Seeds, Microgreens, and Shaved Parmesan
$14.99

For Orca: Garden Pesto Bowl with White Beans, Edamame Noodles, Broccoli, Mushrooms, Asparagus, Red Peppers, a Basil–Arugula Pesto, Toasted Sunflower Seeds, Microgreens, and Shaved Parmesan
$16.99

For Pros: Garden Pesto Bowl with White Beans, Edamame Noodles, Broccoli, Mushrooms, Asparagus, Red Peppers, a Basil–Arugula Pesto, Toasted Sunflower Seeds, Microgreens, and Shaved Parmesan
$12.00

For Students: Cinco de Mayo Bowl with Grilled Chicken Breast, Zucchini, Tomato, Kale, Roasted Cauliflower, Corn, Brown Rice, a Mole Sauce, Pickled Red Onions, Lime Wedge, Cilantro
$14.99

For Orca: Cinco de Mayo Bowl with Grilled Chicken Breast, Zucchini, Tomato, Kale, Roasted Cauliflower, Corn, Brown Rice, a Mole Sauce, Pickled Red Onions, Lime Wedge, Cilantro
$16.99

For Pros: Cinco de Mayo Bowl with Grilled Chicken Breast, Zucchini, Tomato, Kale, Roasted Cauliflower, Corn, Brown Rice, a Mole Sauce, Pickled Red Onions, Lime Wedge, Cilantro
$12.00

For Orca: Spring Niçoise Bowl with Seared Salmon, Greens, Green Beans, Cherry Tomatoes, Asparagus, Peppers, Roasted Potato, Citrus Dijon Vinaigrette, Kalamata Olives, Capers, Egg, Anchovies
$16.99

For Students: Spring Niçoise Bowl with Seared Salmon, Greens, Green Beans, Cherry Tomatoes, Asparagus, Peppers, Roasted Potato, Citrus Dijon Vinaigrette, Kalamata Olives, Capers, Egg, Anchovies
$14.99

For Pros: Spring Niçoise Bowl with Seared Salmon, Greens, Green Beans, Cherry Tomatoes, Asparagus, Peppers, Roasted Potato, Citrus Dijon Vinaigrette, Kalamata Olives, Capers, Egg, Anchovies, Parsley
$12.00

Japanese Miso Citrus Bowl with Seared Hake, Snap Peas, Roasted Eggplant, Napa Cabbage, Pickled Daikon, Brown Rice, a Miso Yuzu Sauce, Nori, Scallion Greens, and Sesame Seeds
from $19.99

Fiber Boost Bowl with Seared Pork Medallions, Roasted Apples, String Beans, Brussels Sprouts, Roasted Potatoes, a Sage and Apple Sauce, Ham
from $19.99

Golden Glow Pasta Bowl with Red Lentil Pasta, Tofu, Fennel, Kale, Broccolini, Caramelized Onions, a Butternut Squash Sauce, Ricotta, Pumpkin Seeds, and Fresh Parsley
from $19.99

Garden Pesto Bowl with White Beans, Edamame Noodles, Broccoli, Mushrooms, Asparagus, Red Peppers, a Basil–Arugula Pesto, Toasted Sunflower Seeds, Microgreens, and Shaved Parmesan
from $19.99

Comfort Bowl with Roasted Turkey Breast, Mashed Potatoes, Carrots, Green Beans, Brussels Sprouts, Roasted Red Onions, a Rosemary Gravy Sauce, Crispy Shallots, Parsley, Lemon Zest
from $19.99

Peanut Noodle Bowl with Tofu, Brown Rice Noodles, Bok Choy, Shredded Carrots, Cucumbers, Napa Cabbage, a Peanut Dressing, Toasted Peanuts, Sliced Scallions, Fresh Cilantro
from $19.99

Tropical Antioxidant Bowl with Seared Salmon, Pineapple, Red Peppers, Broccoli, Green Beans, Brown Rice, a Mango–Lime Vinaigrette, Pickled Shallots, Fresh Basil, and Toasted Coconut
from $19.99

Cinco de Mayo Bowl with Grilled Chicken Breast, Zucchini, Tomato, Kale, Roasted Cauliflower, Corn, Brown Rice, a Mole Sauce, Pickled Red Onions, Lime Wedge, Cilantro
from $19.99
Meet Your Chef
Mateus Buttgereit is a Brooklyn-based chef dedicated to healthy living and sustainable eating behaviors. He was formerly Head Chef at the US Embassy in Paris and holds an MA in Hospitality from Cornell University.

