Mediterranean Heart Health Bowl with Tomato-Herb Baked Cod, Polenta, Roasted Tomatoes, Zucchini, Spinach, Capers, Fresh Parsley, Lemon Zest, Tomato Herb Sauce

from $19.99

Mediterranean Heart Health Bowl with Tomato-Herb Baked Cod, Polenta, Roasted Tomatoes, Zucchini, Spinach, Capers, Fresh Parsley, Lemon Zest, Tomato Herb Sauce

Helps with:

Muscle mass, aging, immune support, cancer prevention, digestion, brain health.

Ingredients:

Cod, polenta, tomato, zucchini, spinach, capers, parsley, lemon, onion, garlic-infused oil.

Meal:
Protein:

Mediterranean Heart Health Bowl with Tomato-Herb Baked Cod, Polenta, Roasted Tomatoes, Zucchini, Spinach, Capers, Fresh Parsley, Lemon Zest, Tomato Herb Sauce

Helps with:

Muscle mass, aging, immune support, cancer prevention, digestion, brain health.

Ingredients:

Cod, polenta, tomato, zucchini, spinach, capers, parsley, lemon, onion, garlic-infused oil.

A La Carte Servings

Meals can be customized to your preferences, allergies, and more. That’s what we do! Email Claire (claire@getsquarefare.com) with any requests.

If you don’t give us this information or buy a family platter, then we will base your meal on 600 kcals | 75g carbs, 30g protein, 20g fat.

Family Platters

4 Servings of 600 kcals each with approx 75g carbs, 20g fat and 30g protein each unless otherwise requested.