Fiber Ragù Bowl with Lentil Mushroom Ragù, Lentils, Braised Kale, Tomatoes, Sautéed Zucchini, Eggplant, Basil, Sunflower Seeds, Nutritional Yeast, Rustic Mushroom Tomato Ragù

from $19.99

Fiber Ragù Bowl with Lentil Mushroom Ragù, Lentils, Braised Kale, Tomatoes, Sautéed Zucchini, Eggplant, Basil, Sunflower Seeds, Nutritional Yeast, Rustic Mushroom Tomato Ragù

Helps with:

Muscle mass, aging, immune support, cancer prevention, digestion, brain health.

Ingredients:

Lentil mushroom ragù, lentils, braised kale, roasted tomatoes, roasted zucchini, fresh basil, toasted sunflower seeds, nutritional yeast, crushed tomato, roasted mushroom, vegetable stock, tomato paste, tamari, oregano, salt, black pepper, extra virgin olive oil, dried oregano, smoked paprika, fresh thyme, kosher salt, brown lentils, finely chopped mushrooms

Meal:
Protein:

Fiber Ragù Bowl with Lentil Mushroom Ragù, Lentils, Braised Kale, Tomatoes, Sautéed Zucchini, Eggplant, Basil, Sunflower Seeds, Nutritional Yeast, Rustic Mushroom Tomato Ragù

Helps with:

Muscle mass, aging, immune support, cancer prevention, digestion, brain health.

Ingredients:

Lentil mushroom ragù, lentils, braised kale, roasted tomatoes, roasted zucchini, fresh basil, toasted sunflower seeds, nutritional yeast, crushed tomato, roasted mushroom, vegetable stock, tomato paste, tamari, oregano, salt, black pepper, extra virgin olive oil, dried oregano, smoked paprika, fresh thyme, kosher salt, brown lentils, finely chopped mushrooms

A La Carte Servings

Meals can be customized to your preferences, allergies, and more. That’s what we do! Email Claire (claire@getsquarefare.com) with any requests.

If you don’t give us this information or buy a family platter, then we will base your meal on 600 kcals | 75g carbs, 30g protein, 20g fat.

Family Platters

4 Servings of 600 kcals each with approx 75g carbs, 20g fat and 30g protein each unless otherwise requested.