The Bridal Sculpt Project
Experience a fully-curated, high-touch transformation designed for brides who expect exceptional results — integrating private performance training, bespoke nutrition strategy, and freshly- prepared tailored meals into one seamless, concierge-level experience.
So you glow, inside and out.
Three Integrated Pillars
Private Training with Top NYC Fitness Trainer Guy Codio and the team NY Personal Training
Train privately with one of New York’s most sought-after fitness professionals.
Your program is custom-built around:
Your body type
Your goals
Your dress style
Your timeline
Your current fitness level
Whether you want sculpted arms, a stronger back for a strapless gown, improved posture, or full-body toning, every session is designed with intention.
Expect:
1:1 private training sessions
Personalized programming
Measurable progress tracking
Accountability & expert guidance
1:1 Nutrition Coaching with Expert Registered Dietitian Danielle Falchiere and the team at One Nutrition Group
Sustainable transformation requires in-depth analysis and monitoring.
Our partner nutritionist provides:
Private 1:1 coaching sessions
Hormone & metabolism-aware guidance
Bloat reduction strategies
Travel & event planning strategies
Mindset & habit support
Body composition analysis
You’ll understand your body on a deeper level — and gain tools you’ll use long after the honeymoon.
Fully-Tailored, Healthy Meal Delivery with Square Fare
No guessing. No calorie counting. No stress.
Enjoy chef-prepared, nutrient-dense meals designed specifically for your body and goals.
Every meal plan is:
Customized to your macronutrient needs
Designed to support your training program
Built around your preferences & dietary restrictions
Delivered fresh to your door
No seeds oils, no added sugar
This is personalized nutrition made effortless.
Bridal Sculpt Projects start at $1,499 per month and include 2 personal training sessions, 5 dinners and 1-2 coaching sessions per week
Our Packages
Comprehensive program - 1 year includes:
2 private fitness training sessions / week
1-2 private nutrition coaching / week
Individually-tailored meals aligned with your fitness training and nutrition coach specifications
Comprehensive program - 1 year includes:
3 private fitness training sessions / week
1-2 private nutrition coaching / week
10 weekly individually-tailored meals aligned with your fitness training and nutrition coach specifications
Comprehensive program - 1 year includes:
3 private fitness training sessions / week
1-2 private nutrition coaching / week
Full meal plan of individually-tailored meals aligned with your fitness training and nutrition coach specifications
Book a Consultation Call
Because this is a highly personalized experience, we begin with a private consultation.
During your consultation, we will:
Review your goals
Assess your timeline
Determine your ideal training & nutrition strategy
Answer all of your questions
Contact Us
Claire Goldwiz
(917) 679-5306
claire@getsquarefare.com
